Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you listen to this soothing lullaby, let your thoughts wander like the clouds across a clear sky. A light, refreshing mist begins to pour. Each bead lands softly on ground, creating a g

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